Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Pan-scrambled egg whites with fresh baby spinach and lean turkey breast, seasoned simply for a light and fluffy bite.

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NUTRITION

216kcal
Protein
30.4g
Fat
8.2g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Sliced Turkey Breast

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

0.125 teaspoon Sea Salt

0.125 teaspoon Black Pepper

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey breast and spinach to the pan, sautéing until the spinach is wilted.

  • 3

    Pour the egg whites into the skillet and season with salt and pepper.

  • 4

    Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 5

    Serve immediately while hot.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

Pan-scrambled egg whites with fresh baby spinach and lean turkey breast, seasoned simply for a light and fluffy bite.

NUTRITION

216kcal
Protein
30.4g
Fat
8.2g
Carbs
4.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Sliced Turkey Breast

2 cups Baby Spinach

1.5 teaspoons Extra Virgin Olive Oil

0.125 teaspoon Sea Salt

0.125 teaspoon Black Pepper

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped turkey breast and spinach to the pan, sautéing until the spinach is wilted.

  • 3

    Pour the egg whites into the skillet and season with salt and pepper.

  • 4

    Gently stir the mixture with a spatula until the egg whites are fully cooked and fluffy.

  • 5

    Serve immediately while hot.