Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Hemp Hearts; 0.5 tbsp Sliced Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with crunchy sliced almonds and a drizzle of honey.

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NUTRITION

Protein

42.2g

Fat

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

0.5 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is completely smooth.
3
Place half of the protein-infused yogurt into the bottom of a glass or dessert bowl.
4
Add a layer of half the mixed berries and sprinkle with the hemp hearts.
5
Spoon the remaining yogurt mixture over the berry layer.
6
Top with the remaining berries and the sliced almonds for a satisfying crunch.
7
Finish the parfait with a light drizzle of honey and serve immediately.