Name: Teriyaki-Glazed Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tbsp Tamari; 1 tsp Honey; 1 tsp Fresh ginger; 1 clove Garlic; 1 tsp Sesame oil; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds

Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon fillets glazed in a savory-sweet ginger tamari sauce, served alongside oven-roasted asparagus for a crisp-tender and vibrant meal.

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NUTRITION

Protein

44.6g

Fat

21.2g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

1 tsp Sesame oil

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
Trim the woody ends of the asparagus and toss with olive oil, sea salt, and black pepper on a baking sheet.
3
Roast asparagus for 12-15 minutes until crisp-tender.
4
In a small bowl, whisk together tamari, honey, grated ginger, minced garlic, and sesame oil.
5
Season the salmon fillet lightly with salt and pepper.
6
Heat a non-stick skillet over medium-high heat and sear the salmon skin-side down for 4 minutes.
7
Flip the salmon and pour the teriyaki glaze into the pan, allowing it to bubble and thicken for 2-3 minutes.
8
Spoon the thickened glaze over the salmon as it finishes cooking to your desired doneness.
9
Serve the salmon alongside the roasted asparagus and garnish with toasted sesame seeds.