Double Beef Patty Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Double Beef Patty Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Double Beef Patty Lettuce Wraps

Pan-seared lean beef patties seasoned with sea salt and pepper, wrapped in crisp iceberg lettuce with a creamy avocado oil mayo and tangy mustard.

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NUTRITION

542kcal
Protein
46.4g
Fat
37.6g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Avocado oil

2 large Iceberg lettuce leaves

1 slice Tomato

1 slice Red onion

0.5 tbsp Avocado oil mayonnaise

1 tsp Yellow mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Divide the ground beef into two 4-ounce portions and gently shape them into flat, even patties.

  • 2

    Season both sides of each patty uniformly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a cast-iron skillet or heavy pan over medium-high heat.

  • 4

    Place the patties in the hot skillet and sear for 3-4 minutes per side until a golden-brown crust forms and they reach your desired level of doneness.

  • 5

    While the beef rests for a minute, wash and thoroughly dry the large iceberg lettuce leaves to ensure they stay crisp.

  • 6

    Lay the lettuce leaves flat and spread the avocado oil mayonnaise and yellow mustard across the center.

  • 7

    Stack the two beef patties onto the lettuce, top with the tomato and red onion slices, then fold the lettuce tightly around the fillings to serve.

Double Beef Patty Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Double Beef Patty Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Double Beef Patty Lettuce Wraps

Pan-seared lean beef patties seasoned with sea salt and pepper, wrapped in crisp iceberg lettuce with a creamy avocado oil mayo and tangy mustard.

NUTRITION

542kcal
Protein
46.4g
Fat
37.6g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Avocado oil

2 large Iceberg lettuce leaves

1 slice Tomato

1 slice Red onion

0.5 tbsp Avocado oil mayonnaise

1 tsp Yellow mustard

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Divide the ground beef into two 4-ounce portions and gently shape them into flat, even patties.

  • 2

    Season both sides of each patty uniformly with sea salt and black pepper.

  • 3

    Heat the avocado oil in a cast-iron skillet or heavy pan over medium-high heat.

  • 4

    Place the patties in the hot skillet and sear for 3-4 minutes per side until a golden-brown crust forms and they reach your desired level of doneness.

  • 5

    While the beef rests for a minute, wash and thoroughly dry the large iceberg lettuce leaves to ensure they stay crisp.

  • 6

    Lay the lettuce leaves flat and spread the avocado oil mayonnaise and yellow mustard across the center.

  • 7

    Stack the two beef patties onto the lettuce, top with the tomato and red onion slices, then fold the lettuce tightly around the fillings to serve.