Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Lightly scrambled egg whites tossed with wilted baby spinach and served with savory turkey bacon and sprouted grain toast, finished with a slice of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

347kcal
Protein
30.4g
Fat
14.9g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 ounce Avocado

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook for 3-4 minutes per side until browned and crispy.

  • 3

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 4

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 7

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 8

    Serve the spinach and egg white scramble alongside the turkey bacon and toast, topping the bread with the sliced avocado.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Lightly scrambled egg whites tossed with wilted baby spinach and served with savory turkey bacon and sprouted grain toast, finished with a slice of creamy avocado.

NUTRITION

347kcal
Protein
30.4g
Fat
14.9g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

1 ounce Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon in the skillet and cook for 3-4 minutes per side until browned and crispy.

  • 3

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 4

    Add the fresh spinach to the same skillet and sauté for 1-2 minutes until just wilted.

  • 5

    Pour the egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 6

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 7

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 8

    Serve the spinach and egg white scramble alongside the turkey bacon and toast, topping the bread with the sliced avocado.