Name: Garlic Butter Roasted Mushrooms and Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cups cremini mushrooms; 1 tbsp grass-fed butter; 1 tsp extra virgin olive oil; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley; 1 cup baby spinach

Garlic Butter Roasted Mushrooms and Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Mushrooms and Chicken

Tender chicken breast roasted alongside earthy cremini mushrooms in a velvety garlic butter sauce that glistens with fresh herbs.

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NUTRITION

Protein

49.6g

Fat

22.8g

Carbs

12.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cups cremini mushrooms

1 tbsp grass-fed butter

1 tsp extra virgin olive oil

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 cup baby spinach

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Slice the chicken breast into bite-sized pieces and halve the mushrooms.
3
In a bowl, toss chicken and mushrooms with olive oil, minced garlic, sea salt, and black pepper.
4
Spread the mixture in a single layer on the baking sheet and roast for 15-18 minutes until chicken is cooked through.
5
While hot, toss the roasted chicken and mushrooms with the grass-fed butter until melted and glossy.
6
Serve over a bed of fresh baby spinach and garnish with chopped parsley.