Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked basmati rice; 1 tsp Olive oil; 0.25 cup Plain Greek yogurt; 1 tsp Lemon juice; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 0.25 tsp Ground cumin; 0.25 tsp Ground coriander; 0.25 tsp Ground turmeric; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 clove Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Aromatic pan-seared chicken breast served over fluffy basmati rice with a crisp cucumber-tomato salad and a dollop of creamy garlic yogurt sauce.

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NUTRITION

Protein

53.6g

Fat

14.3g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked basmati rice

1 tsp Olive oil

0.25 cup Plain Greek yogurt

1 tsp Lemon juice

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

0.25 tsp Ground cumin

0.25 tsp Ground coriander

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 clove Garlic

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PREPARATION

1
Slice the chicken breast into thin strips and toss in a bowl with cumin, coriander, turmeric, garlic powder, sea salt, and black pepper until evenly coated.
2
Heat the olive oil in a large skillet over medium-high heat and sear the chicken for 5-7 minutes until golden brown and cooked through.
3
While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and finely chop the red onion; combine them in a small bowl for the salad.
4
Mince the garlic clove and whisk it into the Greek yogurt along with the lemon juice until the sauce is smooth.
5
Assemble the bowl by placing the warm cooked basmati rice at the base, then top with the spiced chicken and the fresh vegetable salad.
6
Finish by drizzling the creamy garlic yogurt sauce over the top before serving.