Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa served with oven-roasted broccoli florets, finished with a squeeze of lemon and a sprinkle of toasted garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
36.3g
Fat
14.5g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3.2 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and the minced garlic on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with a pinch of sea salt and black pepper, then grill over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken and broccoli cook, prepare the quinoa according to package directions if not using pre-cooked quinoa.

  • 6

    Slice the grilled chicken into thin strips.

  • 7

    Assemble the power bowl by placing the cooked quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 8

    Drizzle the remaining teaspoon of olive oil and the fresh lemon juice over the bowl before serving.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa served with oven-roasted broccoli florets, finished with a squeeze of lemon and a sprinkle of toasted garlic.

NUTRITION

396kcal
Protein
36.3g
Fat
14.5g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

3.2 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the broccoli florets with one teaspoon of olive oil and the minced garlic on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with a pinch of sea salt and black pepper, then grill over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken and broccoli cook, prepare the quinoa according to package directions if not using pre-cooked quinoa.

  • 6

    Slice the grilled chicken into thin strips.

  • 7

    Assemble the power bowl by placing the cooked quinoa at the base and topping it with the roasted broccoli and sliced chicken.

  • 8

    Drizzle the remaining teaspoon of olive oil and the fresh lemon juice over the bowl before serving.