Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 150g Mixed Berries; 10g Chia Seeds; 10g Chopped Walnuts

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and crunchy toasted walnuts.

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NUTRITION

Protein

33.5g

Fat

11.2g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

150g Mixed Berries

10g Chia Seeds

10g Chopped Walnuts

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously until the mixture is silky and free of any powder clumps.
3
Stir in the chia seeds and let the mixture rest for about five minutes to allow the seeds to hydrate and thicken the pudding.
4
Transfer the protein pudding into a serving glass or bowl.
5
Top with the fresh mixed berries and the chopped walnuts for a satisfying crunch.
6
Serve immediately while the yogurt is still chilled.