Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layers of thick nonfat Greek yogurt and fresh berries topped with crunchy protein granola and hemp hearts for a satisfyingly crisp finish.

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NUTRITION

329kcal
Protein
27.6g
Fat
11.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Plain Greek Yogurt

0.5 cup Fresh Raspberries

0.25 cup Protein Granola

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small bowl and stir until smooth and creamy.

  • 2

    Wash the fresh raspberries and pat them dry thoroughly with a paper towel.

  • 3

    In a tall glass or mason jar, spoon in half of the Greek yogurt to form the base layer.

  • 4

    Add half of the fresh raspberries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt and then the remaining raspberries.

  • 6

    Sprinkle the protein granola and hemp hearts over the top layer just before serving to maintain maximum crunch.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

Layers of thick nonfat Greek yogurt and fresh berries topped with crunchy protein granola and hemp hearts for a satisfyingly crisp finish.

NUTRITION

329kcal
Protein
27.6g
Fat
11.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Plain Greek Yogurt

0.5 cup Fresh Raspberries

0.25 cup Protein Granola

1 tablespoon Hemp Hearts

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small bowl and stir until smooth and creamy.

  • 2

    Wash the fresh raspberries and pat them dry thoroughly with a paper towel.

  • 3

    In a tall glass or mason jar, spoon in half of the Greek yogurt to form the base layer.

  • 4

    Add half of the fresh raspberries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt and then the remaining raspberries.

  • 6

    Sprinkle the protein granola and hemp hearts over the top layer just before serving to maintain maximum crunch.