Name: Sweet Potato and Turkey Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground turkey (93% lean); 0.5 cup Diced sweet potato; 0.25 tsp Extra virgin olive oil; 0.5 cup Diced yellow onion; 0.5 cup Diced red bell pepper; 1 cup Chopped kale; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Turkey Hash

Sautéed ground turkey and tender sweet potatoes tossed with vibrant kale and bell peppers for a savory, nutrient-dense skillet meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.2g

Fat

21.9g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey (93% lean)

0.5 cup Diced sweet potato

0.25 tsp Extra virgin olive oil

0.5 cup Diced yellow onion

0.5 cup Diced red bell pepper

1 cup Chopped kale

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium heat.
2
Add the diced sweet potatoes and cook for 8-10 minutes, stirring occasionally, until they are fork-tender and golden brown.
3
Push the potatoes to the side and add the ground turkey, breaking it into crumbles until fully browned.
4
Stir in the diced yellow onion and red bell pepper, cooking for 4-5 minutes until the vegetables are soft.
5
Sprinkle in the garlic powder, smoked paprika, sea salt, and black pepper, stirring to coat all ingredients evenly.
6
Toss in the chopped kale and sauté for 2 minutes until it is wilted and bright green before serving.