Cottage Cheese Berry Bowl with Almonds and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Almonds and Chia

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds and Chia

Freshly assembled cottage cheese topped with juicy berries and chia seeds, finished with a handful of crunchy toasted almonds.

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NUTRITION

372kcal
Protein
31.6g
Fat
13.4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Cottage Cheese (2% milkfat)

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

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PREPARATION

  • 1

    Spoon the cottage cheese into a medium-sized breakfast bowl and smooth the top with a spoon.

  • 2

    Rinse the blueberries and raspberries under cold water and pat them completely dry with a paper towel.

  • 3

    Place the slivered almonds in a small dry skillet over medium heat for 2 minutes until they are fragrant and lightly golden.

  • 4

    Arrange the fresh berries over the cottage cheese in an even layer.

  • 5

    Sprinkle the chia seeds and the toasted almonds over the berries.

  • 6

    Serve immediately while the cottage cheese is cold and the almonds are crisp.

Cottage Cheese Berry Bowl with Almonds and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Almonds and Chia

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds and Chia

Freshly assembled cottage cheese topped with juicy berries and chia seeds, finished with a handful of crunchy toasted almonds.

NUTRITION

372kcal
Protein
31.6g
Fat
13.4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Cottage Cheese (2% milkfat)

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

PREPARATION

  • 1

    Spoon the cottage cheese into a medium-sized breakfast bowl and smooth the top with a spoon.

  • 2

    Rinse the blueberries and raspberries under cold water and pat them completely dry with a paper towel.

  • 3

    Place the slivered almonds in a small dry skillet over medium heat for 2 minutes until they are fragrant and lightly golden.

  • 4

    Arrange the fresh berries over the cottage cheese in an even layer.

  • 5

    Sprinkle the chia seeds and the toasted almonds over the berries.

  • 6

    Serve immediately while the cottage cheese is cold and the almonds are crisp.