Name: Homestyle Chicken and Herb Dumplings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 tbsp Ghee; 0.25 cup Yellow onion; 0.25 cup Carrot; 0.25 cup Celery; 1.5 cups Chicken broth; 0.33 cup All-purpose flour; 0.5 tsp Baking powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tsp Fresh parsley; 2 tbsp Unsweetened almond milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Homestyle Chicken and Herb Dumplings

Tender chicken breast and vibrant vegetables simmered in a savory broth, topped with light, herb-infused dumplings that soak up every drop of the velvety sauce.

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NUTRITION

Protein

51.9g

Fat

14.3g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Ghee

0.25 cup Yellow onion

0.25 cup Carrot

0.25 cup Celery

1.5 cups Chicken broth

0.33 cup All-purpose flour

0.5 tsp Baking powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Fresh parsley

2 tbsp Unsweetened almond milk

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PREPARATION

1
In a large pot, melt the ghee over medium heat and sauté the diced chicken until golden.
2
Add the onion, carrot, and celery to the pot, cooking until the vegetables are slightly softened.
3
Pour in the chicken broth and bring the mixture to a gentle simmer.
4
In a small bowl, whisk together the flour, baking powder, sea salt, black pepper, and fresh parsley.
5
Stir the almond milk into the dry ingredients until a soft dough forms.
6
Drop small spoonfuls of the dough into the simmering broth, cover tightly, and cook for 10 minutes until the dumplings are fluffy.