Name: Silky Protein Yogurt Parfait with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds

Silky Protein Yogurt Parfait with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Fresh Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries, hemp hearts, and toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

34.6g

Fat

11g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until completely smooth and silky.
2
Layer half of the yogurt mixture into a parfait glass or mason jar.
3
Top with half of the fresh mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Finish by sprinkling the hemp hearts and slivered almonds over the top for a nutty texture.