Name: Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cups romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 0.25 cup plain non-fat Greek yogurt; 1 tbsp unsweetened ketchup; 1 tsp yellow mustard; 1 tbsp dill pickle relish; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Big Mac Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce with a creamy, tangy Greek yogurt special sauce and crunchy pickles.

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NUTRITION

Protein

57.3g

Fat

27.4g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cups romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

0.25 cup plain non-fat Greek yogurt

1 tbsp unsweetened ketchup

1 tsp yellow mustard

1 tbsp dill pickle relish

1 tsp sesame seeds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, unsweetened ketchup, mustard, and relish to create the signature sauce.
2
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt, black pepper, garlic powder, and onion powder, cooking until browned and fully cooked through.
4
Finely shred the romaine lettuce and dice the red onion and pickles into small pieces.
5
Assemble the bowl by placing the shredded lettuce at the base, followed by the seasoned ground beef.
6
Top with the diced onions, pickles, and a generous drizzle of the creamy special sauce.
7
Garnish with sesame seeds to finish the classic burger flavor profile.