Name: High-Protein Nut Butter and Strawberry Jam Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 1.5 tbsp almond butter; 0.25 cup non-fat Greek yogurt; 1 tbsp strawberry jam; 1 cup liquid egg whites; 1 tsp avocado oil; 0.13 tsp sea salt; 0.13 tsp black pepper

High-Protein Nut Butter and Strawberry Jam Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Nut Butter and Strawberry Jam Sandwich

Toasted sprouted grain bread layered with a creamy almond butter and Greek yogurt spread, served with fluffy egg whites and a touch of sweet strawberry jam.

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NUTRITION

Protein

48.2g

Fat

20.0g

Carbs

54.6g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

1.5 tbsp almond butter

0.25 cup non-fat Greek yogurt

1 tbsp strawberry jam

1 cup liquid egg whites

1 tsp avocado oil

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Toast the sprouted grain bread slices until golden and crisp.
2
In a small bowl, whisk together the almond butter and Greek yogurt until smooth and creamy.
3
Heat the avocado oil in a non-stick skillet over medium heat.
4
Pour the liquid egg whites into the skillet, season with sea salt and black pepper, and scramble until fully cooked and fluffy.
5
Spread the almond butter mixture onto one slice of toast and the strawberry jam onto the other.
6
Close the sandwich and serve immediately alongside the warm scrambled egg whites.