Name: Ahi Tuna Poke with Tropical Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Ahi tuna; 0.5 cup Brown rice; 0.25 cup Mango; 0.25 cup Pineapple; 0.25 cup Edamame; 0.5 cup Cucumber; 0.25 whole Avocado; 1 tbsp Tamari; 1 tsp Sesame oil; 1 tsp Fresh ginger; 1 tbsp Lime juice; 1 tbsp Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke with Tropical Salsa

Fresh ahi tuna marinated in ginger-tamari sauce and served over nutty brown rice with a vibrant, zesty tropical fruit salsa.

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NUTRITION

Protein

53.2g

Fat

16.5g

Carbs

47.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna

0.5 cup Brown rice

0.25 cup Mango

0.25 cup Pineapple

0.25 cup Edamame

0.5 cup Cucumber

0.25 whole Avocado

1 tbsp Tamari

1 tsp Sesame oil

1 tsp Fresh ginger

1 tbsp Lime juice

1 tbsp Red onion

1 tbsp Fresh cilantro

0.25 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
In a medium bowl, whisk together the tamari, sesame oil, and grated fresh ginger.
2
Add the cubed ahi tuna to the marinade, tossing gently to coat, and let it chill in the refrigerator for 10 minutes.
3
In a separate small bowl, combine the diced mango, pineapple, red onion, and fresh cilantro with the lime juice to create the tropical salsa.
4
Place the cooked brown rice in the center of a serving bowl as the base.
5
Arrange the marinated tuna, tropical salsa, sliced cucumber, shelled edamame, and avocado slices over the rice.
6
Sprinkle with black sesame seeds and sea salt before serving immediately.