Name: Sweet Vanilla Protein Powder Boost
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup cooked white rice; 2 scoop vanilla protein powder; 0.5 cup non-fat Greek yogurt; 1 tbsp almond butter; 1 tbsp maple syrup; 0.25 cup unsweetened almond milk; 1 whole graham cracker sheet; 0.5 tsp vanilla extract; 0.25 tsp cinnamon; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Vanilla Protein Powder Boost

Warmed white rice mixed with vanilla protein powder and Greek yogurt, topped with a velvety almond butter drizzle and crumbled graham crackers.

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NUTRITION

Protein

83.8g

Fat

12.3g

Carbs

119.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cup cooked white rice

2 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

1 tbsp almond butter

1 tbsp maple syrup

0.25 cup unsweetened almond milk

1 whole graham cracker sheet

0.5 tsp vanilla extract

0.25 tsp cinnamon

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the pre-cooked white rice and unsweetened almond milk in a microwave-safe bowl and heat for 60 seconds until warm.
2
Stir in the non-fat Greek yogurt, vanilla protein powder, and vanilla extract until the mixture is smooth and combined.
3
Add the maple syrup, cinnamon, and sea salt, stirring well to incorporate the flavors throughout the rice.
4
Top the bowl with the crumbled graham cracker sheet and a drizzle of almond butter before serving.