Cucumber Tomato Feta Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cucumber Tomato Feta Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Cucumber Tomato Feta Salad with Grilled Chicken

Grilled chicken breast served over a crisp cucumber and tomato salad tossed with tangy feta and a zesty lemon-oregano vinaigrette.

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NUTRITION

556kcal
Protein
53.7g
Fat
27.5g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Cucumber

1 cup Cherry tomatoes

1 oz Feta cheese

0.25 cup Chickpeas

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tbsp Fresh parsley

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Season the chicken breast with half of the sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or skillet over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, dice the cucumber into bite-sized pieces and halve the cherry tomatoes.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, remaining oregano, salt, and pepper to create the dressing.

  • 5

    In a large bowl, combine the cucumber, tomatoes, chickpeas, and fresh parsley, then toss with the prepared dressing.

  • 6

    Slice the grilled chicken into strips and serve it over the salad, finishing with a sprinkle of crumbled feta cheese.

Cucumber Tomato Feta Salad with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cucumber Tomato Feta Salad with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Cucumber Tomato Feta Salad with Grilled Chicken

Grilled chicken breast served over a crisp cucumber and tomato salad tossed with tangy feta and a zesty lemon-oregano vinaigrette.

NUTRITION

556kcal
Protein
53.7g
Fat
27.5g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Cucumber

1 cup Cherry tomatoes

1 oz Feta cheese

0.25 cup Chickpeas

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tbsp Fresh parsley

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Season the chicken breast with half of the sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or skillet over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, dice the cucumber into bite-sized pieces and halve the cherry tomatoes.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, remaining oregano, salt, and pepper to create the dressing.

  • 5

    In a large bowl, combine the cucumber, tomatoes, chickpeas, and fresh parsley, then toss with the prepared dressing.

  • 6

    Slice the grilled chicken into strips and serve it over the salad, finishing with a sprinkle of crumbled feta cheese.