NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

8 oz cremini mushrooms

1 tbsp ghee

0.5 tbsp extra virgin olive oil

3 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

1 tsp fresh rosemary

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken breast dry with paper towels and cut it into 1-inch bite-sized cubes.

• 3

  Clean the mushrooms with a damp cloth and slice them in half, ensuring they are uniform in size for even roasting.

• 4

  In a small bowl, whisk together the melted ghee, olive oil, minced garlic, chopped thyme, and rosemary.

• 5

  Place the chicken and mushrooms on the prepared baking sheet and drizzle with the garlic-herb mixture.

• 6

  Season with sea salt and black pepper, then toss thoroughly to ensure every piece is well-coated.

• 7

  Spread the mixture into a single layer, ensuring the chicken and mushrooms are not overcrowded.

• 8

  Roast for 18 to 22 minutes, or until the chicken is cooked through and the mushrooms are tender and caramelized.

• 9

  Remove from the oven and garnish with fresh chopped parsley before serving warm.