Name: Silky Chocolate Protein Pudding with Cottage Cheese and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Low Fat Cottage Cheese (2%); 1 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 0.5 cup Fresh Raspberries; 0.5 tablespoon Chia Seeds

Silky Chocolate Protein Pudding with Cottage Cheese and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Cottage Cheese and Berries

High-protein cottage cheese blended with dark cocoa and chocolate whey, topped with fresh raspberries and a sprinkle of chia seeds for a velvety, decadent finish.

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NUTRITION

Protein

63.7g

Fat

11.9g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low Fat Cottage Cheese (2%)

1 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

0.5 cup Fresh Raspberries

0.5 tablespoon Chia Seeds

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PREPARATION

1
Place the low fat cottage cheese, chocolate protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.
2
Blend on high for 60-90 seconds until the mixture is completely smooth and the cottage cheese curds have vanished.
3
Transfer the chocolate mixture into a serving bowl or a glass jar.
4
Top the pudding with fresh raspberries and a sprinkle of chia seeds for added texture.
5
Place in the refrigerator to chill for at least 30 minutes, allowing the pudding to set into a thick, velvety consistency before serving.