Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-garlic chicken breast grilled until juicy, served alongside fluffy quinoa and broccoli florets roasted for a satisfying charred finish.

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NUTRITION

369kcal
Protein
39.7g
Fat
10.5g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned.

  • 4

    Whisk the remaining olive oil with the lemon juice and minced garlic in a small bowl to create a marinade.

  • 5

    Brush the chicken breast with the marinade and grill over medium-high heat for 6 to 7 minutes per side until fully cooked.

  • 6

    Serve the grilled chicken over the warm quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-garlic chicken breast grilled until juicy, served alongside fluffy quinoa and broccoli florets roasted for a satisfying charred finish.

NUTRITION

369kcal
Protein
39.7g
Fat
10.5g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt on the prepared baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned.

  • 4

    Whisk the remaining olive oil with the lemon juice and minced garlic in a small bowl to create a marinade.

  • 5

    Brush the chicken breast with the marinade and grill over medium-high heat for 6 to 7 minutes per side until fully cooked.

  • 6

    Serve the grilled chicken over the warm quinoa with the roasted broccoli on the side.