Name: Baked Apple Crumble with Cinnamon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup Non-fat Greek yogurt; 1 medium Granny Smith apple; 2 tbsp Hemp hearts; 0.25 cup Rolled oats; 1 tbsp Sliced almonds; 1 tsp Coconut oil; 1 tsp Maple syrup; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Cinnamon

Sautéed cinnamon apples topped with a crunchy hemp and oat crumble, served over a thick bed of creamy Greek yogurt for a satisfyingly sweet and protein-packed meal.

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NUTRITION

Protein

42.6g

Fat

19.4g

Carbs

61.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Non-fat Greek yogurt

1 medium Granny Smith apple

2 tbsp Hemp hearts

0.25 cup Rolled oats

1 tbsp Sliced almonds

1 tsp Coconut oil

1 tsp Maple syrup

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core and thinly slice the Granny Smith apple, then toss with half of the ground cinnamon and the maple syrup in a small mixing bowl.
3
In a separate bowl, combine the rolled oats, hemp hearts, sliced almonds, remaining cinnamon, sea salt, and melted coconut oil until a crumbly texture forms.
4
Transfer the seasoned apple slices to a small oven-safe ramekin or baking dish and spread the crumble mixture evenly over the top.
5
Bake for 20 minutes until the apples are tender and the topping is toasted and fragrant.
6
While the crumble bakes, stir the vanilla extract into the Greek yogurt until smooth and well combined.
7
Spoon the warm apple crumble directly onto the cold yogurt and serve immediately.