Name: Chocolate Protein Mug Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Chocolate plant-based protein powder; 2 scoop Collagen peptides; 0.5 cup Liquid egg whites; 1 tbsp Unsweetened cocoa powder; 2 tbsp Unsweetened almond milk; 0.5 tbsp Creamy almond butter; 0.25 tsp Baking powder; 0.13 tsp Sea salt; 1 tsp Monk fruit sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Microwaved chocolate protein cake featuring fluffy egg whites and rich cocoa for a decadent, moist texture that satisfies every sweet craving.

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NUTRITION

Protein

70.1g

Fat

9.3g

Carbs

10.1g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Chocolate plant-based protein powder

2 scoop Collagen peptides

0.5 cup Liquid egg whites

1 tbsp Unsweetened cocoa powder

2 tbsp Unsweetened almond milk

0.5 tbsp Creamy almond butter

0.25 tsp Baking powder

0.13 tsp Sea salt

1 tsp Monk fruit sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the liquid egg whites, almond milk, and almond butter in a large microwave-safe mug until the mixture is smooth and well combined.
2
Stir in the chocolate protein powder, collagen peptides, cocoa powder, baking powder, monk fruit sweetener, and sea salt until a thick cake batter forms.
3
Microwave on high for 60 to 90 seconds, checking at the one-minute mark to ensure the center is set but still slightly springy to the touch.
4
Allow the mug cake to rest for at least one minute to firm up and reach room temperature before enjoying directly from the mug.