Name: Chilled Mango Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops vanilla plant-based protein powder; 3 scoops collagen peptides; 0.5 cup silken tofu; 0.25 cup fresh diced mango; 1 tsp monk fruit sweetener; 0.25 tsp vanilla extract; 0.13 tsp sea salt; 1 tbsp unsweetened almond milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chilled Mango Protein Pudding

Blended silken tofu and vanilla protein whipped with fresh mango into a velvety, chilled pudding that feels incredibly indulgent.

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NUTRITION

Protein

66.4g

Fat

8.2g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops vanilla plant-based protein powder

3 scoops collagen peptides

0.5 cup silken tofu

0.25 cup fresh diced mango

1 tsp monk fruit sweetener

0.25 tsp vanilla extract

0.13 tsp sea salt

1 tbsp unsweetened almond milk

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the silken tofu, vanilla protein powder, collagen peptides, and monk fruit sweetener into a high-speed blender or food processor.
2
Add the vanilla extract, sea salt, and almond milk to the container.
3
Blend on high until the mixture is completely smooth and reaches a thick, custard-like consistency.
4
Transfer the pudding to a glass bowl and gently fold in the fresh diced mango to distribute the fruit evenly.
5
Cover and chill the pudding in the refrigerator for at least 15 minutes to allow the texture to set before serving cold.