NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

2 tbsp Unsweetened cacao powder

1 tbsp Almond flour

1 tbsp Creamy almond butter

1 tbsp Dark chocolate chips

1 tbsp Monk fruit sweetener

0.25 tsp Baking powder

0.25 tsp Vanilla extract

0.06 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 350°F and grease a standard-sized ramekin with a small amount of coconut oil or avocado oil spray.

• 2

  In a medium mixing bowl, whisk together the chocolate protein powder, unsweetened cacao powder, almond flour, monk fruit sweetener, baking powder, and sea salt.

• 3

  Stir in the liquid egg whites, non-fat Greek yogurt, and vanilla extract until the batter is smooth and well combined.

• 4

  Pour the batter into the prepared ramekin, filling it about three-quarters of the way.

• 5

  Place the creamy almond butter and dark chocolate chips directly into the center of the batter, pressing down slightly so they are submerged.

• 6

  Bake for 12 to 15 minutes until the edges are set but the center remains slightly soft to the touch.

• 7

  Allow the cake to cool for 2 minutes before carefully inverting onto a plate or enjoying directly from the ramekin.