Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and served alongside strips of lean turkey bacon for a protein-packed start with a savory, salty crunch.

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NUTRITION

223kcal
Protein
26.7g
Fat
10.2g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 teaspoon Black Pepper

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp and golden.

  • 2

    Remove the bacon and set aside, then add the olive oil and fresh baby spinach to the same skillet.

  • 3

    Sauté the spinach for one to two minutes until just wilted.

  • 4

    Pour the liquid egg whites into the pan over the spinach and season with black pepper.

  • 5

    Stir gently with a spatula, cooking until the egg whites are set and fluffy.

  • 6

    Plate the scramble immediately with the turkey bacon on the side.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Fluffy egg whites scrambled with wilted baby spinach and served alongside strips of lean turkey bacon for a protein-packed start with a savory, salty crunch.

NUTRITION

223kcal
Protein
26.7g
Fat
10.2g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 teaspoon Black Pepper

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp and golden.

  • 2

    Remove the bacon and set aside, then add the olive oil and fresh baby spinach to the same skillet.

  • 3

    Sauté the spinach for one to two minutes until just wilted.

  • 4

    Pour the liquid egg whites into the pan over the spinach and season with black pepper.

  • 5

    Stir gently with a spatula, cooking until the egg whites are set and fluffy.

  • 6

    Plate the scramble immediately with the turkey bacon on the side.