Name: Chicken Egg White Scramble with Sautéed Spinach and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces cooked Chicken Breast, shredded or diced; 4 large Egg Whites; 2 cups fresh Baby Spinach; 1/2 cup fresh Blueberries; 1/2 cup fresh Strawberries, sliced; 1/2 medium Avocado, sliced; 1 teaspoon Extra Virgin Olive Oil

Chicken Egg White Scramble with Sautéed Spinach and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Egg White Scramble with Sautéed Spinach and Fresh Berries

Fluffy egg whites scrambled with lean chicken breast and wilted spinach, served with a side of creamy avocado and sun-ripened berries.

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NUTRITION

Protein

35.8g

Fat

16.9g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

2 ounces cooked Chicken Breast, shredded or diced

4 large Egg Whites

2 cups fresh Baby Spinach

1/2 cup fresh Blueberries

1/2 cup fresh Strawberries, sliced

1/2 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
3
Stir in the cooked chicken breast to warm it through for about 1 minute.
4
Pour the egg whites into the skillet and scramble gently with a spatula until they are fully set and fluffy.
5
Season the scramble with a pinch of sea salt and cracked black pepper if desired.
6
Transfer the scramble to a plate and serve alongside the sliced avocado and fresh berries.