Name: Baked Eggs with Roasted Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground turkey (93% lean); 1 cup cherry tomatoes; 2 large eggs; 1 tsp extra virgin olive oil; 1 cup baby spinach; 1 tbsp feta cheese crumbles; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano; 1 clove garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Savory ground turkey and bursting cherry tomatoes are oven-baked with two eggs and finished with a sprinkle of tangy feta cheese for a protein-packed meal.

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NUTRITION

Protein

55.3g

Fat

32.5g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey (93% lean)

1 cup cherry tomatoes

2 large eggs

1 tsp extra virgin olive oil

1 cup baby spinach

1 tbsp feta cheese crumbles

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 clove garlic

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Heat the olive oil in a medium oven-safe skillet over medium heat.
3
Add the ground turkey and minced garlic to the skillet, breaking the meat apart with a spatula until browned and cooked through.
4
Stir in the cherry tomatoes, sea salt, black pepper, and dried oregano, cooking for 2-3 minutes until the tomatoes begin to soften.
5
Add the baby spinach and stir until just wilted.
6
Use a spoon to create two small wells in the turkey and vegetable mixture.
7
Carefully crack one egg into each well.
8
Transfer the skillet to the oven and bake for 8-12 minutes, or until the egg whites are set but the yolks remain slightly runny.
9
Remove from the oven, sprinkle with feta cheese crumbles, and serve immediately.