Name: BBQ Bacon-Wrapped Meatloaf with Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz ground beef (93% lean); 1 slice center-cut bacon; 1 large egg; 1 tbsp almond flour; 0.25 cup yellow onion; 1 clove garlic; 2 tbsp sugar-free BBQ sauce; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Bacon-Wrapped Meatloaf with Glaze

Oven-baked lean beef meatloaf wrapped in smoky center-cut bacon and finished with a tangy, caramelized BBQ glaze for a savory and satisfying bite.

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NUTRITION

Protein

49.4g

Fat

28.7g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

1 slice center-cut bacon

1 large egg

1 tbsp almond flour

0.25 cup yellow onion

1 clove garlic

2 tbsp sugar-free BBQ sauce

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Preheat oven to 375°F (190°C).
2
In a mixing bowl, combine the ground beef, egg, almond flour, finely diced onion, minced garlic, sea salt, black pepper, and smoked paprika.
3
Mix gently by hand until just combined, being careful not to overwork the meat.
4
Shape the mixture into a small loaf and place it on a parchment-lined baking sheet.
5
Wrap the bacon slices around the loaf, tucking the ends underneath.
6
Brush 1 tablespoon of the BBQ sauce over the top of the loaf.
7
Bake for 25-30 minutes until the internal temperature reaches 160°F.
8
Brush the remaining 1 tablespoon of BBQ sauce over the loaf and broil for 2-3 minutes until the glaze is bubbly and the bacon is crisp.
9
Let the meatloaf rest for 5 minutes before slicing.