Name: Eggs with Roasted Vegetables and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 1.25 cups egg whites; 1 cup zucchini; 0.5 cup red bell pepper; 0.5 oz feta cheese; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Eggs with Roasted Vegetables and Feta

Oven-roasted zucchini and peppers folded into fluffy, protein-packed eggs and finished with a sprinkle of tangy, creamy feta cheese.

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NUTRITION

Protein

50.9g

Fat

19.5g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1.25 cups egg whites

1 cup zucchini

0.5 cup red bell pepper

0.5 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tsp avocado oil

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Dice the zucchini and red bell pepper into 1/2-inch cubes.
3
Toss the vegetables with avocado oil and dried oregano on the prepared sheet.
4
Roast for 15-18 minutes until the vegetables are tender and slightly caramelized.
5
While vegetables roast, whisk the whole eggs and egg whites in a medium bowl with sea salt.
6
Pour the egg mixture into a non-stick skillet over medium-low heat, scrambling gently until mostly set.
7
Fold in the roasted vegetables and cook for 1 more minute.
8
Serve immediately topped with crumbled feta cheese and black pepper.