Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

39.5g

Fat

7.3g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the protein powder and whisk vigorously until the mixture is completely smooth and creamy.
3
In a glass or parfait jar, spoon in half of the protein yogurt mixture.
4
Top the yogurt layer with half of the mixed berries.
5
Layer the remaining yogurt mixture over the berries.
6
Add the rest of the berries on top.
7
Finish by sprinkling with sliced almonds and chia seeds for a satisfying crunch.