Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A skillet-scrambled mix of egg whites, turkey sausage, and spinach, served with toasted whole-grain bread and creamy avocado.

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NUTRITION

395kcal
Protein
36g
Fat
17g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage

1 cup Baby Spinach

1 tsp Olive Oil

1/4 Avocado

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and sauté until lightly browned.

  • 3

    Add the fresh spinach and cook for one minute until it begins to wilt.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until set.

  • 5

    Toast the whole wheat bread until golden and slice the avocado.

  • 6

    Serve the scramble immediately alongside the toast and creamy avocado.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

A skillet-scrambled mix of egg whites, turkey sausage, and spinach, served with toasted whole-grain bread and creamy avocado.

NUTRITION

395kcal
Protein
36g
Fat
17g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Turkey Sausage

1 cup Baby Spinach

1 tsp Olive Oil

1/4 Avocado

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and sauté until lightly browned.

  • 3

    Add the fresh spinach and cook for one minute until it begins to wilt.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring gently until set.

  • 5

    Toast the whole wheat bread until golden and slice the avocado.

  • 6

    Serve the scramble immediately alongside the toast and creamy avocado.