Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 2 tbsp nonfat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 tsp water; 2 tbsp red onion; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked whole grain crust topped with tender grilled chicken and tangy BBQ sauce, finished with a creamy drizzle of zesty Greek yogurt ranch.

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NUTRITION

Protein

49.9g

Fat

12.6g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 tsp water

2 tbsp red onion

1 tbsp fresh cilantro

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PREPARATION

1
Preheat your oven to 400°F and place a whole wheat tortilla on a large baking sheet.
2
Bake the tortilla for 3 minutes per side until the edges are slightly crispy and golden.
3
Spread the sugar-free BBQ sauce evenly across the surface of the pre-baked tortilla.
4
Distribute the shredded cooked chicken and thinly sliced red onion over the sauce, then sprinkle with mozzarella cheese.
5
Return the pizza to the oven and bake for 5 to 7 minutes, or until the cheese is completely melted and bubbly.
6
While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, and water in a small bowl to create a smooth ranch drizzle.
7
Remove the pizza from the oven, drizzle with the prepared ranch sauce, and garnish with fresh chopped cilantro before slicing.