Name: Savory Beef Mince with Sweet Peas and Corn
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean Ground Beef; 0 tbsp Extra Virgin Olive Oil; 0.5 cup Frozen Peas; 0.5 cup Frozen Sweet Corn; 0.25 cup Yellow Onion; 1 clove Garlic; 1 tbsp Coconut Aminos; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper; 0.25 tsp Smoked Paprika

Savory Beef Mince with Sweet Peas and Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef Mince with Sweet Peas and Corn

Lean ground beef sautéed with aromatic garlic and onions, tossed with vibrant peas and sweet corn for a satisfying, protein-packed skillet meal.

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NUTRITION

Protein

52.6g

Fat

26.3g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean Ground Beef

0 tbsp Extra Virgin Olive Oil

0.5 cup Frozen Peas

0.5 cup Frozen Sweet Corn

0.25 cup Yellow Onion

1 clove Garlic

1 tbsp Coconut Aminos

0.25 tsp Sea Salt

0.25 tsp Black Pepper

0.25 tsp Smoked Paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sauté for 3-4 minutes until translucent and aromatic.
3
Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until thoroughly browned.
4
Stir in the minced garlic, sea salt, black pepper, and smoked paprika, cooking for an additional 60 seconds.
5
Add the frozen peas, frozen sweet corn, and coconut aminos to the beef mixture.
6
Reduce heat to medium and cook for 5-7 minutes, stirring occasionally, until the vegetables are tender and heated through.
7
Remove from heat and serve immediately in a bowl for a high-volume, clean meal.