Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa served with charred roasted broccoli, finished with a bright squeeze of lemon and toasted garlic.

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NUTRITION

382kcal
Protein
27.5g
Fat
18.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crispy.

  • 4

    Season the chicken breast with salt and pepper then grill over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Place the cooked quinoa in a bowl and top it with the sliced grilled chicken and roasted broccoli.

  • 6

    Drizzle the remaining olive oil and fresh lemon juice over the bowl before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa served with charred roasted broccoli, finished with a bright squeeze of lemon and toasted garlic.

NUTRITION

382kcal
Protein
27.5g
Fat
18.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are crispy.

  • 4

    Season the chicken breast with salt and pepper then grill over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Place the cooked quinoa in a bowl and top it with the sliced grilled chicken and roasted broccoli.

  • 6

    Drizzle the remaining olive oil and fresh lemon juice over the bowl before serving.