Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A fluffy Greek yogurt mousse whipped with vanilla protein and chia seeds, topped with vibrant, juicy berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.7g

Fat

5.3g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.7 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the Greek yogurt, vanilla protein powder, and vanilla extract in a mixing bowl.
2
Whisk vigorously by hand or with an electric mixer until the mixture is light and fluffy.
3
Stir in the chia seeds and let the mixture rest for a few minutes to thicken.
4
Spoon the mousse into a glass and top with the fresh blueberries and raspberries.
5
Serve immediately or chill for a firmer, more mousse-like texture.