NUTRITION

SERVINGS

INGREDIENTS

5.75 oz chicken sausage

1 cup bell peppers

0.5 cup red onion

0.25 tsp olive oil

1 tbsp nutritional yeast

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.5 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Slice the chicken sausage into half-inch rounds and thinly slice the bell peppers and red onion into strips.

• 3

  Place the sausage, peppers, and onions onto the prepared baking sheet.

• 4

  Drizzle with olive oil and sprinkle with sea salt, black pepper, dried oregano, and garlic powder.

• 5

  Toss everything together with your hands or tongs until the ingredients are evenly coated in oil and spices.

• 6

  Spread the mixture into a single layer, ensuring the pieces aren't too crowded so they roast rather than steam.

• 7

  Roast in the oven for 20 to 25 minutes, tossing halfway through, until the sausage is browned and the vegetables are tender and slightly charred.

• 8

  Remove from the oven and immediately sprinkle with nutritional yeast while still hot to add a savory, cheesy flavor.