Egg White and Turkey Breast Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Breast Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Breast Scramble with Sautéed Spinach

Whisked egg whites scrambled with lean turkey breast and fresh spinach, lightly sautéed until the greens are perfectly wilted.

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NUTRITION

378kcal
Protein
69.1g
Fat
6.5g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Liquid Egg Whites

3.5 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until it begins to wilt.

  • 3

    Stir in the diced turkey breast and cook for another minute to heat through.

  • 4

    Pour the liquid egg whites into the skillet over the turkey and spinach.

  • 5

    Using a spatula, gently scramble the mixture until the egg whites are fully set and opaque.

  • 6

    Season with a pinch of sea salt and black pepper if desired before serving.

Egg White and Turkey Breast Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Breast Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Breast Scramble with Sautéed Spinach

Whisked egg whites scrambled with lean turkey breast and fresh spinach, lightly sautéed until the greens are perfectly wilted.

NUTRITION

378kcal
Protein
69.1g
Fat
6.5g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Liquid Egg Whites

3.5 ounces Roasted Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté for 1-2 minutes until it begins to wilt.

  • 3

    Stir in the diced turkey breast and cook for another minute to heat through.

  • 4

    Pour the liquid egg whites into the skillet over the turkey and spinach.

  • 5

    Using a spatula, gently scramble the mixture until the egg whites are fully set and opaque.

  • 6

    Season with a pinch of sea salt and black pepper if desired before serving.