Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with zesty lemon and herbs, served alongside vibrant steamed broccoli and a light portion of fluffy quinoa.

Try 7 days free, then $12.99 / mo.

NUTRITION

432kcal
Protein
80.5g
Fat
8.4g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

9 ounces Grilled Chicken Breast

1 cup Steamed Broccoli florets

0.5 tablespoon Cooked Quinoa

1 tablespoon Fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and half of the lemon juice.

  • 2

    Grill the chicken over medium-high heat for approximately 6-8 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 4

    Measure out the cooked quinoa and fluff it with a fork.

  • 5

    Slice the grilled chicken and arrange it on a plate with the broccoli and quinoa.

  • 6

    Drizzle the remaining lemon juice over the broccoli and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with zesty lemon and herbs, served alongside vibrant steamed broccoli and a light portion of fluffy quinoa.

NUTRITION

432kcal
Protein
80.5g
Fat
8.4g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

9 ounces Grilled Chicken Breast

1 cup Steamed Broccoli florets

0.5 tablespoon Cooked Quinoa

1 tablespoon Fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and half of the lemon juice.

  • 2

    Grill the chicken over medium-high heat for approximately 6-8 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is cooking, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 4

    Measure out the cooked quinoa and fluff it with a fork.

  • 5

    Slice the grilled chicken and arrange it on a plate with the broccoli and quinoa.

  • 6

    Drizzle the remaining lemon juice over the broccoli and serve immediately.