Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A chilled blend of Greek yogurt and dark cocoa whisked until smooth, finished with a sprinkle of crunchy cacao nibs.

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NUTRITION

236kcal
Protein
28.6g
Fat
7.8g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.33 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Chia Seeds

0.25 cup Unsweetened Almond Milk

1 teaspoon Cacao Nibs

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PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt and unsweetened almond milk, whisking until the consistency is light and uniform.

  • 2

    Sift in the cocoa powder and protein powder to avoid clumps, then stir gently until fully incorporated into the yogurt base.

  • 3

    Fold in the chia seeds, which will help thicken the pudding as it sits.

  • 4

    Taste the mixture and add a drop of liquid monk fruit or stevia if additional sweetness is desired.

  • 5

    Transfer the pudding to a glass jar or bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Just before serving, garnish with the cacao nibs for a satisfying textural contrast.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A chilled blend of Greek yogurt and dark cocoa whisked until smooth, finished with a sprinkle of crunchy cacao nibs.

NUTRITION

236kcal
Protein
28.6g
Fat
7.8g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.33 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

2 teaspoons Chia Seeds

0.25 cup Unsweetened Almond Milk

1 teaspoon Cacao Nibs

PREPARATION

  • 1

    In a medium mixing bowl, combine the Greek yogurt and unsweetened almond milk, whisking until the consistency is light and uniform.

  • 2

    Sift in the cocoa powder and protein powder to avoid clumps, then stir gently until fully incorporated into the yogurt base.

  • 3

    Fold in the chia seeds, which will help thicken the pudding as it sits.

  • 4

    Taste the mixture and add a drop of liquid monk fruit or stevia if additional sweetness is desired.

  • 5

    Transfer the pudding to a glass jar or bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Just before serving, garnish with the cacao nibs for a satisfying textural contrast.