Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (strawberries, blueberries, raspberries); 1 tablespoon Chia Seeds; 1 teaspoon Slivered Almonds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and topped with a vibrant medley of fresh berries and a sprinkle of toasted almond slivers.

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NUTRITION

Protein

41g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

1 tablespoon Chia Seeds

1 teaspoon Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the powder is fully incorporated and the texture is smooth.
3
Fold in the chia seeds and allow the mixture to sit for about five minutes so the seeds can begin to soften and thicken the pudding.
4
Gently wash the mixed berries and pat them dry with a paper towel.
5
Transfer the protein pudding into a serving glass or bowl.
6
Top the pudding with the fresh mixed berries and finish with a sprinkle of slivered almonds for a light, toasted crunch.