Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.9 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over fluffy quinoa, finished with a zesty citrus drizzle.

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NUTRITION

Protein

42.2g

Fat

10.9g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

4.9 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.
4
Place the warm cooked quinoa in a bowl and top with the sliced grilled chicken and steamed broccoli.
5
Whisk the olive oil and lemon juice together in a small bowl and drizzle over the entire dish before serving.