Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef seasoned with garlic and onion, served over crisp shredded lettuce with a tangy, creamy Greek yogurt secret sauce.

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NUTRITION

555kcal
Protein
54.8g
Fat
31.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cup Iceberg lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.25 cup Greek yogurt (plain, non-fat)

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

0.5 oz Sharp cheddar cheese

1 tsp Sesame seeds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until smooth to create the secret sauce.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the hot skillet, using a wooden spoon or spatula to break it into small crumbles.

  • 4

    Season the beef with sea salt, black pepper, garlic powder, and onion powder while it browns.

  • 5

    Continue cooking the beef until it is fully browned and no pink remains, then remove from the heat.

  • 6

    Place the shredded iceberg lettuce into a large serving bowl as the base.

  • 7

    Layer the cooked ground beef, diced red onions, and chopped dill pickles over the lettuce.

  • 8

    Garnish the bowl with shredded sharp cheddar cheese and sesame seeds.

  • 9

    Drizzle the prepared secret sauce over the entire bowl and serve immediately.

Big Mac Protein Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Protein Power Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Pan-seared lean ground beef seasoned with garlic and onion, served over crisp shredded lettuce with a tangy, creamy Greek yogurt secret sauce.

NUTRITION

555kcal
Protein
54.8g
Fat
31.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 cup Iceberg lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.25 cup Greek yogurt (plain, non-fat)

1 tbsp Yellow mustard

1 tsp Pickle juice

0.25 tsp Smoked paprika

0.5 oz Sharp cheddar cheese

1 tsp Sesame seeds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until smooth to create the secret sauce.

  • 2

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground beef to the hot skillet, using a wooden spoon or spatula to break it into small crumbles.

  • 4

    Season the beef with sea salt, black pepper, garlic powder, and onion powder while it browns.

  • 5

    Continue cooking the beef until it is fully browned and no pink remains, then remove from the heat.

  • 6

    Place the shredded iceberg lettuce into a large serving bowl as the base.

  • 7

    Layer the cooked ground beef, diced red onions, and chopped dill pickles over the lettuce.

  • 8

    Garnish the bowl with shredded sharp cheddar cheese and sesame seeds.

  • 9

    Drizzle the prepared secret sauce over the entire bowl and serve immediately.