Name: Lentil and Quinoa Power Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Cooked Brown Lentils; 0.25 cup Cooked Quinoa; 2 cups Broccoli Florets; 3 tablespoons Nutritional Yeast; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Lentil and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lentil and Quinoa Power Bowl with Roasted Broccoli

Roasted broccoli and protein-rich lentils tossed with fluffy quinoa and savory nutritional yeast for a satisfying bowl with a bright, zesty lemon finish.

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NUTRITION

Protein

32.9g

Fat

3.2g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked Brown Lentils

0.25 cup Cooked Quinoa

2 cups Broccoli Florets

3 tablespoons Nutritional Yeast

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with the garlic powder and a splash of water to help the seasoning stick, then spread them in a single layer on the baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
In a large mixing bowl, combine the cooked lentils and cooked quinoa.
5
Sprinkle the nutritional yeast over the lentil mixture and stir well until the grains are evenly coated and savory.
6
Fold in the roasted broccoli and drizzle the entire bowl with fresh lemon juice.
7
Toss gently to combine and serve warm.