Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

Soft-scrambled egg whites tossed with sautéed peppers, spinach, and creamy cottage cheese, served with crispy turkey bacon.

Try 7 days free, then $12.99 / mo.

NUTRITION

341kcal
Protein
33g
Fat
17.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

0.25 cup Low-fat Cottage Cheese

1 cup Fresh Spinach

0.5 cup diced Red Bell Pepper

1 teaspoon Avocado Oil

0.25 medium Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and heat over medium until browned and crispy.

  • 2

    Remove the bacon from the pan and set aside, then add the avocado oil to the same skillet.

  • 3

    Sauté the diced red bell peppers for 3 to 4 minutes until they begin to soften.

  • 4

    Stir in the fresh spinach and cook just until the leaves have wilted.

  • 5

    Pour the egg whites into the skillet and cook over medium-low heat, stirring gently with a spatula.

  • 6

    When the egg whites are nearly set, fold in the cottage cheese and cook for 30 seconds until warmed through and creamy.

  • 7

    Plate the scramble immediately, serving it with the crispy turkey bacon and fresh avocado slices on top.

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Cottage Cheese and Turkey Bacon

Soft-scrambled egg whites tossed with sautéed peppers, spinach, and creamy cottage cheese, served with crispy turkey bacon.

NUTRITION

341kcal
Protein
33g
Fat
17.8g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

0.25 cup Low-fat Cottage Cheese

1 cup Fresh Spinach

0.5 cup diced Red Bell Pepper

1 teaspoon Avocado Oil

0.25 medium Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and heat over medium until browned and crispy.

  • 2

    Remove the bacon from the pan and set aside, then add the avocado oil to the same skillet.

  • 3

    Sauté the diced red bell peppers for 3 to 4 minutes until they begin to soften.

  • 4

    Stir in the fresh spinach and cook just until the leaves have wilted.

  • 5

    Pour the egg whites into the skillet and cook over medium-low heat, stirring gently with a spatula.

  • 6

    When the egg whites are nearly set, fold in the cottage cheese and cook for 30 seconds until warmed through and creamy.

  • 7

    Plate the scramble immediately, serving it with the crispy turkey bacon and fresh avocado slices on top.