Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy eggs whisked with cottage cheese and folded with tender sautéed spinach, finished with a slice of buttery avocado.

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NUTRITION

443kcal
Protein
33.5g
Fat
28.9g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 teaspoon Avocado Oil

50 grams Avocado

1 tablespoon Green Onions

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Whisk the eggs and cottage cheese together in a bowl until the mixture is uniform.

  • 4

    Pour the egg mixture over the spinach and cook, stirring occasionally, until the eggs are soft and creamy.

  • 5

    Transfer to a plate and garnish with the sliced avocado and fresh green onions.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy eggs whisked with cottage cheese and folded with tender sautéed spinach, finished with a slice of buttery avocado.

NUTRITION

443kcal
Protein
33.5g
Fat
28.9g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/2 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 teaspoon Avocado Oil

50 grams Avocado

1 tablespoon Green Onions

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Whisk the eggs and cottage cheese together in a bowl until the mixture is uniform.

  • 4

    Pour the egg mixture over the spinach and cook, stirring occasionally, until the eggs are soft and creamy.

  • 5

    Transfer to a plate and garnish with the sliced avocado and fresh green onions.