Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Layered nonfat Greek yogurt with fresh mixed berries and fiber-rich chia seeds, topped with a drizzle of honey and toasted almonds.

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NUTRITION

267kcal
Protein
14.4g
Fat
6.2g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

110g Nonfat Greek Yogurt

75g Mixed Berries

5g Chia Seeds

1.5 tablespoons Honey

8g Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl or glass jar, layer half of the nonfat Greek yogurt followed by half of the mixed berries and chia seeds.

  • 2

    Repeat the layers with the remaining yogurt, berries, and chia seeds.

  • 3

    Drizzle the honey over the top and sprinkle with sliced almonds for a satisfyingly toasted finish.

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Layered nonfat Greek yogurt with fresh mixed berries and fiber-rich chia seeds, topped with a drizzle of honey and toasted almonds.

NUTRITION

267kcal
Protein
14.4g
Fat
6.2g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

110g Nonfat Greek Yogurt

75g Mixed Berries

5g Chia Seeds

1.5 tablespoons Honey

8g Sliced Almonds

PREPARATION

  • 1

    In a small bowl or glass jar, layer half of the nonfat Greek yogurt followed by half of the mixed berries and chia seeds.

  • 2

    Repeat the layers with the remaining yogurt, berries, and chia seeds.

  • 3

    Drizzle the honey over the top and sprinkle with sliced almonds for a satisfyingly toasted finish.