Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chia seeds and chocolate protein powder chilled into a thick, velvety pudding, finished with a touch of maple syrup and a pinch of sea salt for a decadent, fudgy bite.

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NUTRITION

251kcal
Protein
14g
Fat
10.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

3/4 cup Unsweetened Almond Milk

1.5 tbsp Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tbsp Maple Syrup

1 tbsp Non-fat Greek Yogurt

1 pinch Sea Salt

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PREPARATION

  • 1

    In a medium mixing bowl, combine the unsweetened almond milk, chocolate protein powder, cocoa powder, and Greek yogurt.

  • 2

    Whisk vigorously until the protein powder and cocoa are completely dissolved and the mixture is smooth.

  • 3

    Add the chia seeds, maple syrup, and sea salt to the bowl.

  • 4

    Stir well to ensure the chia seeds are evenly distributed and not clumping together.

  • 5

    Let the mixture sit at room temperature for about 10 minutes, then give it one more thorough whisk.

  • 6

    Cover the bowl or transfer the mixture to a glass jar and refrigerate for at least 2 hours, or ideally overnight, until it reaches a thick, pudding-like consistency.

  • 7

    Stir once more before serving to break up any remaining lumps.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chia seeds and chocolate protein powder chilled into a thick, velvety pudding, finished with a touch of maple syrup and a pinch of sea salt for a decadent, fudgy bite.

NUTRITION

251kcal
Protein
14g
Fat
10.5g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

3/4 cup Unsweetened Almond Milk

1.5 tbsp Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tbsp Maple Syrup

1 tbsp Non-fat Greek Yogurt

1 pinch Sea Salt

PREPARATION

  • 1

    In a medium mixing bowl, combine the unsweetened almond milk, chocolate protein powder, cocoa powder, and Greek yogurt.

  • 2

    Whisk vigorously until the protein powder and cocoa are completely dissolved and the mixture is smooth.

  • 3

    Add the chia seeds, maple syrup, and sea salt to the bowl.

  • 4

    Stir well to ensure the chia seeds are evenly distributed and not clumping together.

  • 5

    Let the mixture sit at room temperature for about 10 minutes, then give it one more thorough whisk.

  • 6

    Cover the bowl or transfer the mixture to a glass jar and refrigerate for at least 2 hours, or ideally overnight, until it reaches a thick, pudding-like consistency.

  • 7

    Stir once more before serving to break up any remaining lumps.