Name: Turmeric Shrimp with Ginger Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Jumbo shrimp; 0.5 cup Cooked brown rice; 0.25 cup Cooked brown lentils; 2 cup Broccoli florets; 1 tsp Turmeric powder; 1 tsp Garlic powder; 1 tsp Onion powder; 1 tsp Ginger powder; 1 tsp Black pepper; 0.25 tsp Celtic salt; 0.5 tsp Avocado oil; 1 tbsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turmeric Shrimp with Ginger Brown Rice

Sautéed jumbo shrimp seasoned with aromatic turmeric and ginger, served over fiber-rich brown rice and steamed broccoli for a vibrant, anti-inflammatory meal.

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NUTRITION

Protein

49.6g

Fat

6.5g

Carbs

57.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Jumbo shrimp

0.5 cup Cooked brown rice

0.25 cup Cooked brown lentils

2 cup Broccoli florets

1 tsp Turmeric powder

1 tsp Garlic powder

1 tsp Onion powder

1 tsp Ginger powder

1 tsp Black pepper

0.25 tsp Celtic salt

0.5 tsp Avocado oil

1 tbsp Lemon juice

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PREPARATION

1
Warm the cooked brown rice and lentils together in a small saucepan over low heat until heated through.
2
In a small bowl, whisk together the turmeric, garlic powder, onion powder, ginger powder, and black pepper.
3
Pat the jumbo shrimp dry with a paper towel and toss them with half of the spice mixture until thoroughly coated.
4
Stir the remaining half of the spice mixture into the warm rice and lentils to infuse them with ginger and turmeric flavor.
5
Steam the broccoli florets for 5-6 minutes until they are tender-crisp and bright green.
6
Heat the avocado oil in a non-stick skillet over medium-high heat.
7
Add the spiced shrimp to the skillet and sauté for 2-3 minutes per side until they are pink, opaque, and firm.
8
Plate the spiced rice and lentils, top with the sautéed shrimp and steamed broccoli, then finish with Celtic salt and a squeeze of lemon juice.